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Performance Medicine (Sport Therapy)
Performance Medicine (Sport Fuelling/Nutrition)
Working with each individual’s goals in mind, our clinicians provide custom guidance in nutritional intake to maximize performance, recovery, and injury prevention. Our skilled team of trained medical professionals was the first in Canada to be certified by the International Society of Sport Nutrition (ISSN).
Performance Medicine (Concussion)
Normative testing and comprehensive concussion care are critical for ensuring safe recovery and optimal brain health after a head injury. Normative testing establishes a baseline of cognitive and physical function before an injury occurs, allowing healthcare providers to accurately assess the impact of a concussion and monitor recovery progress. This approach helps tailor individualized care and rehabilitation, ensuring athletes and individuals return to normal activity safely. Comprehensive concussion care goes beyond symptom management, incorporating physical, cognitive, and psychological support to address all aspects of recovery, ultimately reducing the risk of long-term complications.
Performance Medicine (Women's Health)
Registered Massage Therapy
RecoverySuite
Sport Sciences
Psychotherapy/Psychology
Psychotherapy is a therapeutic approach that helps individuals manage and overcome psychological challenges, improve mental health, and enhance overall well-being. At The SportLab, psychotherapy is tailored to meet the unique needs of athletes and active individuals, focusing on mental resilience, performance anxiety, stress management, and personal growth. By working with a registered psychotherapist, clients can develop strategies to cope with pressures, build confidence, and achieve their goals both in sport and in life.
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Need Help? 8557767852 info@thesportlab.ca